Tony Ferguson Diet. The Tony Ferguson Diet a low carbohydrate diet 1 also advocates that it is “nutritionally sound” 8 According to foodcomau each sachet of the chocolate Tony Ferguson shake contains 255g of sugar (91% of the total carbohydrate content!) 12 How many calories are in a Tony Ferguson espresso shake? Nutrition Information Calories 212 (889 kJ) Total Fat 23 g 3% Saturated.

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Tony Ferguson Tony Ferguson in 2019 Born Anthony Armand Ferguson Padilla February 12 1984 (age 37) Oxnard California US Nickname(s) El Cucuy Nationality American Height 6 ft 0 in (183 m) Weight 155 lb (70 kg 11 st 1 lb) Division Lightweight Welterweight Reach 76 + 1 ⁄ 2 in (194 cm) Stance Orthodox Fighting out of Orange County California US Trainer Boxing.

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